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مقالات ومواضيع باللغة الإنجليزية قسم نجمع فيه المقالات والتعابير المتنوعةالمكتوبة باللغة الإنجليزية والتي تفيد الطلاب في دراستهمarticles in english.write correct aricles. paragraph

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قديم 09-02-2010   #1
to be with ou
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الصورة الرمزية to be with ou
 
تاريخ التسجيل: Dec 2009
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Icon11 how to deal with difficult people

5Tips for Dealing with Difficult People


While I’ve had a lot of practice dealing with negativity, it is something I find myself having to actively work on. When I’m caught off guard and end up resorting to a defensive position, the result rarely turns out well.
The point is, we are humans after all, and we have emotions and egos. However, by keeping our egos in-check and inserting emotional intelligence, we’ll not only be doing a favor for our health and mental space, but we’ll also have intercepted a situation that would have gone bad, unnecessarily.
Here are some tips for dealing with a difficult person or negative message:



1. Forgive - What would the Dali Lama do if he was in the situation? He would most likely forgive. Remember that at our very core, we are good, but our judgment becomes clouded and we may say hurtful things. Ask yourself, “What is it about this situation or person that I can seek to understand and forgive?“




2. Wait it Out - Sometimes I feel compelled to instantly send an email defending myself. I’ve learned that emotionally charged emails never get us the result we want; they only add oil to the fire. What is helpful is inserting time to allow ourselves to cool off. You can write the emotionally charged email to the person, just don’t send it off. Wait until you’ve cooled off before responding, if you choose to respond at all.


3. “Does it really matter if I am right?” - Sometimes we respond with the intention of defending the side we took a position on. If you find yourself arguing for the sake of being right, ask “Does it matter if I am right?” If yes, then ask “Why do I need to be right? What will I gain?“


4. Don’t Respond - Many times when a person initiates a negative message or difficult attitude, they are trying to trigger a response from you. When we react, we are actually giving them what they want. Let’s stop the cycle of negative snowballing and sell them short on what they’re looking for; don’t bother responding.


5. Stop Talking About It - When you have a problem or a conflict in your life, don’t you find that people just love talking about it? We end up repeating the story to anyone who’ll listen. We express how much we hate the situation or person. What we fail to recognize in these moments is that the more we talk about something, the more of that thing we’ll notice. Example, the more we talk about how much we dislike a person, the more hate we will feel towards them and the more we’ll notice things about them that we dislike. Stop giving it energy, stop thinking about it, and stop talking about it. Do your best to not repeat the story to others.
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قديم 10-02-2010   #2
So Proud
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تاريخ التسجيل: Feb 2010
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thanks to be with ou
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So Proud غير متواجد حالياً   رد مع اقتباس
قديم 10-02-2010   #3
to be with ou
:: طـالب مثابر ::
 
الصورة الرمزية to be with ou
 
تاريخ التسجيل: Dec 2009
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welcome brother " so proud"
i hope it was useful....
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to be with ou غير متواجد حالياً   رد مع اقتباس
قديم 04-05-2010   #4
برمودا
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الصورة الرمزية برمودا
 
تاريخ التسجيل: Apr 2009
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Thanks to be with you
God bless you, sis
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برمودا غير متواجد حالياً   رد مع اقتباس
قديم 05-05-2010   #5
Mr.A7MeD..
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الصورة الرمزية Mr.A7MeD..
 
تاريخ التسجيل: Apr 2010
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Good Subject ..thank you sister^_^
Mr.A7MeD.. غير متواجد حالياً   رد مع اقتباس
قديم 06-05-2010   #6
bubblesGloss
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تاريخ التسجيل: May 2010
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شكرا
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bubblesGloss غير متواجد حالياً   رد مع اقتباس
قديم 27-06-2010   #7
منور السروي
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الصورة الرمزية منور السروي
 
تاريخ التسجيل: Mar 2007
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good
منور السروي غير متواجد حالياً   رد مع اقتباس
قديم 19-07-2010   #8
dark lightning
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تاريخ التسجيل: Jun 2010
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allah blees you on the best
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dark lightning غير متواجد حالياً   رد مع اقتباس
قديم 25-07-2010   #9
smallTown-Girl
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تاريخ التسجيل: Jul 2010
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GoOoOoOoOoD TOPIC
smallTown-Girl غير متواجد حالياً   رد مع اقتباس
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